Book an appointment with your GP if your symptoms are impacting on your life and ability to cope. We are here to help and can discuss many management options that are available to you to help you; deciding on a plan is individual to you and your needs and priorities.
There are many other sources of help in the community - see below for the many options available to you to self-refer to that your doctor can suggest to you.
The diagram below may help you to understand the structure of Mental Health Services in the NHS and how we can help you, as well as who you can refer to yourself.
During a consultation with a health professional you may be asked questions about your symptoms and their impact on your life. This will help us be able to direct you to the most helpful and safe options for you.
Tel: 02476 266370
Email: enquiries@sowevalley.org.uk
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