Mental Health - Adults 18-65

Mental Health in the Community

Adults

It's OK to ask for help

You may feel embarrassed or ashamed to admit that you're not coping.

There is a lot of stigma associated with asking for help. This is a viewpoint that should be challenged, not followed.

Looking after our mental health should be the same as looking after our physical health. If you are struggling - there are services out there for you, even if you don't feel ready to speak to a doctor or nurse about it.

Wellbeing for Warwickshire

The Wellbeing for Warwickshire helpline provides 24/7 confidential emotional support for residents across Coventry and Warwickshire.

Our phone line is available 24 hours a day, seven days a week, 365 days a year. Our friendly and compassionate helpline team are trained and ready to help you if you are:

feeling low, anxious or stressed
in emotional distress with nowhere else to turn
caring for another, but find it difficult to cope
looking for information or advice – wondering how to get support with your mental wellbeing
socially isolated and want to connect with others

Call for free, any time of day on 0800 616171

Samaritans

A safe place for you to talk any time you like, in your own way about whatever’s getting to you. You don’t have to be suicidal. Call 116 123 at any time of the day or night for free

Shout

The UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Text Shout to 85258

Coventry Wellbeing Hub

Telephone and in-person support between 1pm-5pm, every day of the year.

Call us on: (024) 7622 4417
Visit: Wellington Gardens, Windsor St, Coventry CV1 3BT

Togetherall

Supporting people with their mental health and wellbeing – helping with feelings of anxiety, depression, isolation and stress, to relationship problems and lifestyle challenges.This is currently free for people living in Warwickshire.www.togetherall.com

Mind Side by Side

It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. www.sidebyside.mind.org.uk

SANE

SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. We are open every day of the year from 4.30pm to 10.30pm

Leave a message on 07984 967 708 giving your first name and a contact number, and one of our professionals or senior volunteers will call you back as soon as practicable. Email us at support@sane.org.uk, and we will respond as soon as possible. Our normal Support Forum and Textcare services are still open.